Welcome to Your Healing Path

Embracing Diversity and Inclusivity

As a South Asian therapist, I recognize the importance of cultural humility and respect for individual identities. I firmly believe in creating a safe and inclusive space where clients from all backgrounds can explore their emotions, heal their wounds, and develop resilience. I am a strong ally to the BIPOC LGBTQ community and am dedicated to providing affirming therapy that supports your unique journey.

Specializing in Anxiety and Trauma

Anxiety and trauma can be overwhelming, impacting various aspects of our lives and hindering personal growth. If you constantly struggle with anxious thoughts or are dealing with the aftermath of a traumatic experience, I am here to guide you on your path to healing. Utilizing evidence-based therapies tailored to your specific needs, my aim is to alleviate anxiety symptoms and address the lasting impact of trauma.

Transformative Therapeutic Techniques

To empower my clients on their path to healing, I employ a range of highly effective somatic therapeutic techniques. Brainspotting, a cutting-edge modality, allows us to access and process deep-seated trauma and anxiety by using the brain's natural self-healing abilities. Through Eye Movement Desensitization and Reprocessing (EMDR), we can reprocess distressing memories and experiences, enabling you to find relief and restore emotional well-being.

Additionally, the Flash Technique, a rapid and innovative method, helps to neutralize anxiety associated with specific triggers swiftly. By addressing the root causes of anxiety, we can work together to free you from its grip, fostering a sense of calm and empowerment.

Parts Work is another powerful approach I employ to help high-performing but burnt out clients. By exploring the different aspects of your personality and inner conflicts, we can create harmony and alignment, allowing you to embrace the life you truly desire.

Supporting High Performers

I understand the unique challenges faced by high-performing individuals who often find themselves trapped in a cycle of burnout, perfectionism, and anxiety. Together, we will develop tailored strategies to manage stress, set healthy boundaries, and cultivate self-care practices. By working collaboratively, we can help you regain control, find a sense of purpose, and thrive in both personal and professional spheres.

Begin Your Journey Towards Transformation

Your journey towards healing and transformation starts here. Take the first step and reach out to schedule a confidential session. Whether you are in Houston or anywhere in Texas, I am committed to helping you ease your anxieties and embrace the life you deserve. Contact me today to schedule an appointment and embark on your transformative journey towards healing and growth. Let's create a future where your well-being and happiness take center stage.